Imagine how good you would feel, if you could start a holiday or trip without anxiety and a fear of flying. Wouldn't you like to take control of the thing that's stopping you from doing what you want?
This new hypnotherapy DVD will help you overcoming a fear of flying (aerophobia). It will also help with the many types of anxieties and stresses that arise from a fear of flying. From small planes to large airliners, from take off to landing.
Flying is an exciting but often stressful time and if you are like most people who have are scared of flying, you have
a great imagination. The only problem is that you turn your daydreams into nightmares by picturing terrible things happening to you whilst
flying.The good news is that your imagination is the way out, the key to overcoming your fear of flying. By using your
imagination you can create a positive flying experience in your mind.
Fear and anxiety about the unknown are irrational but perfectly normal feelings, relief can only come from changing the way you really think about your situation subconsciously. Using hypnotherapy within a deeply relaxed state, will change your negative thought patterns, building your self confidence and removing your fear of flying anxieties permanently.
If your mind rehearses a traumatic event in your imagination, your body will react to it almost as though it w ere happening in reality, and you will feel anxious. By creating new and powerful positive mental images of flying, you will be able to enjoy flying. Overcoming a fear of flying and anxieties will help you to feel much more comfortable before and during the flight.
Enjoy the freedom that traveling the world can bring to you and your family.
As your take off or landing approaches you will feel focused and in control of your emotions and able to avoid panic attacks. Before and during
the flight you will feel calm, more relaxed and able to enjoy the experience.
This DVD contains a full therapy session with our fully qualified hypnotherapist and life coach - Rod Piggott. He will guide you into the stages of hypnosis and take you through a full hypnotherapy session to overcome your fear of flying.
'A picture paints a thousand words' simply relax and watch the DVD for about 20 minutes per day, that's all you have to do.
Our approach is based upon proven principals, delivered on an easy to use DVD.
The images,
speech and the music work together to enhance the hypnotherapy session to cure a fear flying, making it a totally different
and more powerful experience than normal hypnotherapy, self hypnosis audio CDs.
Hypnotherapy is about giving you back control of your inner thoughts. Hypnosis is just like deep relaxation or controlled and
focused daydreaming. If you use the word imagination instead of the word hypnosis you will start to get the idea. Once you are in a
deeply relaxed state you become much more open to positive suggestion. These 'suggestions' are used by the therapist in many beneficial
ways - including helping you overcome many fears and phobias by altering negative thought patterns that hold you back
in life.
For more details of our hypnotherapy methods please see the How Hypnotherapy Works page.
The DVD contains a full hypnotherapy session written and recorded by a fully qualified hypnotherapist. Total running time 1.5 hours.