The hypnotherapy digital downloads below are MP3 audio files that are available for immediate download. Just click the download link and once you've completed the simple Paypal transaction you will be sent an email containing a link to download the selected hypnotherapy audio file. If you've got an MP3 player, this can be a great way to use self hypnosis to improve you life effortlessly any time you want to.
Each Hypnotherapy session is around 25MBs, with each download containing 3 separate mp3 files.
1. A main session, to be used once a week - length 25 minutes.
2 & 3. 'Affirmation' tracks, one of which to be used daily. Length about 10 minutes.
All our Hypnotherapy MP3s are recorded by Roderick
Piggott, a highly experienced, practicing hypnotherapist with over 20
years of clinical, working experience to call upon. Each year he personally
helps many hundreds of clients to actually make happen, exactly the same
desires for change, that you yourself are contemplating right now.
Our approach is based upon proven clinical psychological principals, delivered
in an easy to use format, to give you what you need, quickly and comfortably.
Payment is by PayPal secure server, you do not need to open a paypal account
and can pay with most debit/credit cards.
| Building your self confidence and developing a positive mental attitude to life will help you in overcoming shyness and social anxiety, helping you to feel more comfortable in both social and working groups.
Hypnotherapy changes the way you really think about yourself. You'll feel better immediately, stop your self-defeating negative thoughts, and build your self confidence with little or no effort! Better self confidence will also allow you to be more assertive in your daily life and put an end to any inferiority feelings that you have. More information on the Self Confidence download page |
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| Building your low self esteem, self respect and self image will affect all areas of your life - work, social and most importantly, your relationship with yourself.
This powerful hypnotherapy MP3 will help you build your self esteem and allow you to make the changes in your life that you want. Raising self esteem can lift you out of depression, you gain belief in your abilities and you expect things to go right for you. You stop putting yourself down and blaming yourself for things that aren't your fault. More information on the Self Esteem download page |
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| Your mind and body are forever linked, how you feel mentally, affects how you feel and act physically. Well, fortunately, you are blessed with a really powerful tool that can remove stress quickly - your body's relaxation response. Using hypnotherapy to trigger this response, most people feel better immediately, stop their self-defeating thought processes, reject negative emotions and get results with little or no effort! You'll be amazed, when you discover how easy it is to resolve the issues causing your stress with our proven Hypnotherapy methods. More infomation on the Stress Relief downloads page |
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| Your subconscious mind has the power to end your struggle with addiction to nicotine. Using hypnotherapy to stop smoking, you effectively eliminate the cause of the bad habit right at the source, the subconscious mind! Most smokers who don't use hypnotherapy to stop smoking, try to do so using willpower, and are often dismayed at the results. The reason so many people have problems quitting smoking using willpower alone is because willpower is a product of the conscious mind. The conscious mind likes to think that it’s in control, when really our subconscious mind with all of our past experiences is what's really controlling our behavior. |
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| Your subconscious mind has the power to end your struggle with addiction to nicotine. Using hypnotherapy to stop smoking, you effectively eliminate the cause of the bad habit right at the source, the subconscious mind! Most smokers who don't use hypnotherapy to stop smoking, try to do so using willpower, and are often dismayed at the results. The reason so many people have problems quitting smoking using willpower alone is because willpower is a product of the conscious mind. The conscious mind likes to think that it’s in control, when really our subconscious mind with all of our past experiences is what's really controlling our behavior. |
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| Acknowledging a real desire to take back control is the first step towards overcoming any addiction. This powerful hypnotherapy MP3 will support and boost your recovery, as you make the changes in your life that you want. You may have tried to make changes in your life before, but don't be discouraged if you've faced failure. This time with our help, you can beat the devil on your shoulder who's telling you that you can't change because you're not up to it. This time you really can succeed. | ![]() |
| Overcoming your public speaking nerves and anxieties, with professional home hypnotherapy, will help you to feel comfortable in stressful situations such as wedding speeches or talks to large groups of people at both social and business events. Fear and anxiety about the unknown are irrational but perfectly normal feelings, relief can only come from changing the way you really think about your situation subconsciously. Using hypnotherapy within a hypnotic state, can change your negative thought patterns, giving you a positive mental attitude and building your self confidence and removing your anxieties permanently. More information is on the Public Speaking downloads page |
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